The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

You may have spied a set of yellow and black straps dangling from a pull-up bar at your local gym or leisure centre, or perhaps witnessed an athletic type performing seemingly impossible ab ...

The Suspension Trainer Overhead Triceps Extension is different because it challenges your triceps like traditional ...

But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...

TRX (suspension training that involves straps with loops), sandbags (carrying them to develop muscles), medicine balls, ...

it helps improve overall fitness by helping you find the proper exercise routine. Strength training is essential to building stamina and speed. If you want to bypass the gym, this TRX suspension ...

You can use the videos to learn how to do the motions of exercises, and you can exercise with the videos." No space for a home gym? No problem. The TRX All-in-One Suspension Training System makes ...

Dickerson suggests performing advanced supine (on your back) exercises, like jackknives ... According to one study, using a TRX suspension trainer for a roll-out exercise (stand at an incline ...