Pointed gourd (parwal) stuffed with sweet khoya and dry fruits, giving a unique mix of juicy and creamy flavors. A rich, deep ...

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon ...

A natural and easy remedy to control Type 2-diabetes is bitter gourd (karela). Bitter gourd can be extremely beneficial in treating diabetes.

Ivy gourd is a nutrient-dense vegetable that supports digestive health, regulates blood sugar levels, and boosts immunity. Its anti-inflammatory properties enhance respiratory health, while its ...