Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Milk is nutrient-dense and offers many health benefits, but it contains a type of sugar called lactose that causes digestive symptoms in people with lactose intolerance. Lactose-free milk ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

The JO-MO brand is currently launching a series of protein bars that are sugar-free, dairy-free, low in available carbohydrates, and certified kosher. The series includes three types of bars in ...

In a wide, heavy-bottom frying pan, combine ricotta cheese, Sugar Free, rose water, and heavy cream. Mix well and cook on medium heat for 10-12 minutes, stirring regularly, until the mixture reduces ...

Choosing a low-sugar or sugar-free drink can help keep your energy levels steady throughout the day. Surprisingly, milk tea can actually cause dehydration, particularly if you drink it first thing ...