Just about every cereal on this list has a whole grain or whole food ... amguy/Getty Images Not only is this nutritional ...
Naturally gluten-free, quinoa flakes are ... of the Daily Value (DV) for added sugar per serving. Look for cereals that contain simple ingredients and list whole grains first on the ingredient ...
Also check the list of ingredients ... Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite ...
Some of the most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut, and Frosties all have 11 grams of sugar per 30-gram portion ...
Some of the UK's most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut and Frosties all have 11-grams of sugar per 30-gram portion ...