Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Have you ever felt sudden, intense pain at the back of your ankle, particularly following exercise or physical activity? If ...

For more severe sprains, physical therapy is recommended to help “retrain” the ankle, focusing on balance, range of motion, and strength. In rare cases, when the ligaments do not heal properly, an ...