For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

To prevent foot pain and injury ... most Achilles and heel issues have a biomechanical origin. Plantar fasciitis and heel pain is best treated without surgery – though some patients think ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.