Are you suffering from type-2 diabetes? Here are the top 10 yoga asanas that can help boost insulin production and manage ...

This thoroughly highlights that movement and mobility are essential to a diabetic's daily lifestyle. While working out may have its own merits, common regular exercises can prove to be an uphill ...

Boost insulin production and manage diabetes naturally with yoga! Discover 10 powerful asanas that enhance metabolism, ...

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Patients should do low-intensity exercises, which they are to increase gradually over ... patient's hormones and overall body ...

If you have diabetes, you need to include three important types of exercise. There's cardio, or aerobics, you may have heard. Weight resistance, or weight training. And also stretching.

The Seated Forward Bend (Paschimottanasana) is particularly effective for diabetes management ... do mindfulness-based exercises like Tai Chi, Yoga and meditation as their cholesterol, blood ...