In a crisis, some people naturally remain calm and collected, helping others navigate chaos with steady energy. Astrology ...

Stay Calm, Sleep, and 5 More Tips for a Long and Healthy Life There are no silver bullets—no drug you can take, no food you can eat—that guarantees longevity. A lot of Americans figure ...

Investors should take advantage of any extreme volatility through strategies and buy the dip in quality stocks, said UBS.

Yoga For Mental Health: 10 effective asanas that you can do every evening to keep your mental health strong and calm your inner self.

Keep going until they feel calmer ... “Many children find these sounds relaxing and listening to them can help a child feel calm enough to fall asleep". Doodling can help relieve stress by ...