An curved arrow pointing right. Spinach might be good for your heart, but scientists at Worcester Polytechnic Institute are actually trying to turn spinach into heart tissue. Using a process that ...

Spinach is at its best from May to October, but it’s available year-round. Look for vibrant green leaves without yellowing or signs of bruising. Smaller leaves are best for salads, whereas ...

In the garden, chard is easy to grow, yielding tasty leaves from spring through fall, while spinach can be very frustrating to gardeners. Have your soil tested. Spinach will do best in soil with pH ...

But if it is on spinach or a leafy green, you may need to take action. Remove weeds, like lambsquarter, to reduce their availability as a food source, for leafminers. Remove and destroy leaves when ...