Home gym equipment can get pricey ... ll never quite be 'coasting' or riding downhill on an exercise bike, indoor cycling workouts can allow you to get the benefit of several hours worth of ...
“When you’re stuck at home it’s easy to get lazy and fall into ... two minutes jumping rope with burnout of bicycle kicks, etc.” Spin classes have soared in popularity over the last ...
Sure, there are alternatives: group cycling classes, signing up for warm-weather destination races, braving the negative windchill—but all I really want is an at-home cycling setup that’s easy ...