For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

Hot packs relax stiff muscles, while icing brings down swelling. "This is by no means a fix, but rather used for comfort," says Casatelli. How do you know which one to use? For neck pain relief ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Neck massages offer several health benefits, including relieving muscle tension, reducing headaches, and improving blood ...

If the head deviates from that line for long periods of time—especially if it is bearing weight—you are going to get pain in your neck muscles and vertebrae. So we look for pillows that will ...

Tech neck could even put a strain on jaw joints and muscles ... are experiencing chronic pain, you should visit your healthcare provider to get more advice and treatment options.

The effective hot compress comfort feature is also a great addition, providing relief for neck muscle pain. However, the massager is a bit heavy and can be difficult to use for extended periods.

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

This will get upper back, rotator cuff and deltoid muscle engagement and encourage good posture.” Watch the video below for guidance: Applying an ice pack or heating pad to a sore neck for 15 to ...