These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

Momos can be cooked in a variety of ways. For weight loss, always opt for steaming. Steaming is a healthier cooking method as it retains nutrients and flavour. Plus, steamed momos tend to have fewer ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation, have the right ba ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

A weight loss doctor has explained why you shouldn’t be cutting calories to lose weight and what you should be doing instead.

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

What you snack on is important, but how you snack matters too, particularly if you're looking to lose weight. You may think ...

Prepare chilla batter with gram flour, spicy grated paneer and water. Cook on a pan and fold gently. Enjoy your light and ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...