10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

One vegetable stands alone on top of a new list ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

While comfort food is still heavy in my rotation post-holidays, I also start incorporating some veggie-heavy soups and ...

Though it might sound counterintuitive, you should try adding a small pinch of salt to all of your smoothies for a serious upgrade in flavor.

What does the maker of Everything Bagel ice cream do for an encore? Spinach is the latest twist out of Jeni's Columbus test ...