To get you started, here are some simple green smoothies worth a try. Pina colada green smoothie Rich in bromelain from the pineapple it will prevent bloating while the vitamin C will give your ...
Remove the hard stalks from the kale. Pop all the ingredients in a smoothie maker. I own a Nutri-Ninja because it has a really strong motor. Blitz the ingredients on high for about 20 seconds ...
Put the water, spinach, apples, grapes, flaxseed oil, and salt in a blender and blend on high until the fruits and spinach are pureed and smooth, but still a hint on the fibrous side, about 30 ...