This study was performed to assess the incidence of generalised ligament laxity in patients presented with shoulder dislocations. Prospective data were collected for patients presented with shoulder ...
Pilates swimming is a beneficial exercise for promoting balanced muscle development around the sternum and heart. Lying face down with arms extended overhead, alternately lift your right arm and left ...
When you have an unstable shoulder the ball of the shoulder is not staying within the socket. If your joint is too loose the ball of the shoulder can: 1. Slide around in the socket. 2. Slide ...