Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

Neck massages offer several health benefits, including relieving muscle tension, reducing headaches, and improving blood ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

There are four phases of a migraine attack, depending on the severity and type of migraine. Prodrome: A few hours to days, ...

Tech neck could even put a strain on jaw joints and muscles, leading to temporomandibular joint pain, more commonly known as TMJ. If you are developing chronic pain, it's time to see a doctor.

Focus on Your Posture During the Day: Similarly, a lot of chronic sleeping pain stems from issues in your day-to-day movement. Staring down at a phone all day can put stress on your neck and back.