Not for nothing are the two ‘locks’ known as the engine room – it is they who provide the power in the scrum. The No 4 is typically shorter and bulkier, and pushes behind the tighthead; you will jump ...

Accuracy and timing are the two key factors for a perfect line out throw. Any player in the team can throw the ball into the line out, but usually it is the hooker who takes the responsibility. There ...

Colby Covington and Joaquin Buckley will throw down in the final UFC fight of 2024, as they meet in the welterweight main event of a Fight Night at the Amalie Arena in Tampa, Florida, on the ...