may we recommend our delicious green smoothie recipes? They sneak in veggies (well — maybe not sneak, since they are green, ...

A smoothie a day will keep the doctor away. Similar to traditional fruit smoothies, green smoothies contain more green leafy vegetables like kales, spinach, lettuce, watercress and list goes on.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...