Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t typically considered one of them. And that holds particularly ...

Veggies are known for their vitamins, minerals, antioxidants and fiber, but some of them also contribute plant-based protein to the diet. While the protein in these veggies may seem small compared ...

Try this ginger noodle & vegetable red curry soup for a warm and punchy dish that's full of mushrooms and zucchini.

Common vegetables like yellow corn, potatoes, avocado, green peas, brussels spouts, and asparagus contain respectable amounts of protein as well. "It's also often surprising to people how much ...

Protein is the key to keeping you full and energized ... Eating legumes may also help to lower your blood sugar and blood pressure, and these veggies also contain antioxidants to help prevent ...