Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Discover the fascinating food-making process as expert chefs create mouthwatering dishes from start to finish. This video ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

Like RFK Jr., influencer and author Vani Hari, also known as “The Food Babe,” is fed up with the FDA, calling foods made with artificial dye "unethical." ...

A new survey shows most Americans are unfamiliar with what qualifies as ultra-processed food, despite growing health concerns ...

In a new study of the effect of ultra-processed food, researchers at the University of California, San Francisco have linked ...

It is called udara in Igbo and agbalumo in Yoruba. This fruit contains 100 times more vitamin C than oranges and is one people should consider adding to their diet.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

House rent, garage rent and hotel accommodation charges with about 7% share is another major constituent of the urban ...

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...