As the partial pressure increases, the dissolved fraction of oxygen increases. Hence the experimenter was very much interested in studying the effect of asanas and pranayama in blood oxygen saturation ...

In this article, discover seven yoga asanas to improve breathing and overall well-being. Pranayama, the practice of controlled breathing, is crucial for respiratory health. Techniques like 'Anulom ...

Top hidden health benefits of daily yoga asanas for better sleep, hormonal balance, stress relief, and overall well-being.

Boost your immune system this summer with seven effective yoga asanas like Bhujangasana, Matsyasana & Surya Namaskar. Improve ...

Stay cool this summer with these 7 yoga asanas, including Sitali Pranayama, Surya Namaskar & Shavasana. Learn how they ...

India is gearing up for the 11th International Day of Yoga, and the Morarji Desai National Institute of Yoga (MDNIY) recently ...

Malaika Arora is a big-time fitness enthusiast, and her Instagram is proof. The star, who is quite active on social media, ...

ALSO READ: Holistic Fertility Tips for Your 30s: Yoga Expert Shares Yoga Asanas, Herbs, and Self-Love Strategies For Conceiving The Role of Pranayama in Balancing Energies Pranayama, or yogic ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His Artistic Yoga fuses traditional ...