A study reveals that positive expectations about aging can slow cognitive decline, while anxiety may accelerate it. The ...

Just close your eyes. Visualize. Gaze at your belly button. Sit in your lotus position, empty your mind and something wonderful will happen.” These are the words of modern-day charlatans who promise ...

Relaxation Meditation Music, Relaxing Nature Sounds, Zen Meditation, Massage Music. Relaxing Sounds of Nature White Noise for Mindfulness Meditation Relaxation Relaxing Spa Music Songs, Sound Therapy ...

Tupperware culture, and the culture of most direct selling businesses, is infused with the rhetoric of positive thinking manuals, a genre of writing with a long history in the United States.

A sprinter uses selective attention on the blocks at the start of the race. Positive thinking is the performer being optimistic (about future performance), thinking and being confident about doing ...

Some of their answers are classic: community means working towards a shared goal, unity, and showing up when someone needs help. Others tap into humor, like the student who defines community in terms ...

Christmas was approaching so Rick Hollering, executive director of the Youth Services Alliance, brought a gift to his class at The Academy. Hollering had been visiting The Academy, a school within the ...

01/29/2025 January 29, 2025 Dwelling on worries and problems all day can lead to restless nights. Practicing gratitude fosters positivite feelings and thoughts, boosts mood, and help you sleep ...

Are you used to writing 2025 yet? Always amazing how time passes so quickly. This year I am super excited about the new year.