Mini steppers are a great way to get your legs moving, and the small but mighty ... this top-rated stepper is also a great portable option for small spaces. The lightweight, compact size makes ...

Third, the mini stepper is excellent for strengthening leg muscles but doesn’t do as much for glutes, Hendrickx said, noting that full glute activation requires the hip joint to be flexed at a ...

That’s especially true if said goals include low-impact cardio work and high-resistance training to strengthen your core, glutes, and legs ... keep the 16-pound portable stepper in place ...