It works particularly well for people with ADHD and other forms of neurodiversity.” The psychologist Anna Sergent also believes the pomodoro technique’s popularity is down to the way it shifts ...

One of the most well-known time management strategies is the Pomodoro Technique, which can also be advantageous for people with ADHD. It can also make you understand how to help a child with ADHD ...

Stephen King, Michael Phelps, Ellen Degeneres… You’re in pretty good company if you have ADHD. But how can you stay ...