Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
About Mango Yogurt Smoothie Recipe: What defines summer than a bowl of mangoes? Here is a delicious smoothie recipe that adds more to it with yogurt, cinnamon and pumpkin seeds! Add yogurt, lime juice ...
About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...
A bowl of plain Greek yogurt sits on a folded blue and white striped cloth with wooden spoons on the side. - itor/Shutterstock ...
Fruit smoothies, nachos, frozen yogurt ... Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack.
there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?