A pinched nerve can be a source of intense discomfort, often disrupting daily life. Whether it’s caused by repetitive motion, a herniated disc, or other forms of nerve compression, finding effective ...
What makes it more concerning is that it can happen anywhere in your body—your neck, back, wrists, or even legs ... the ultimate relief. Slouching can aggravate a pinched nerve.
Physical therapy, neck braces, neck strengthening and stretching exercises, and proper equipment all play a role in both the treatment and prevention of pinched nerves. The long-term prognosis for ...