Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...

Pilates workouts are designed to develop full-body strength while improving your mobility and flexibility—and all you need to ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Pilates has always been popular, but lately, just about everyone seems to be doing it. Just scroll through your social media feed and you’re bound to come across someone holding an impressive ...

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

Are you looking for a fun and effective way to lose weight and strengthen your core? Floor Pilates exercises might be just ...

Reformer pilates uses a piece of equipment called a "reformer." This looks like a narrow bed that slides along ... Unlike normal pilates, also known as "mat pilates," which only uses your body weight, ...

the truth is that the core movements can all be done from the comfort of your home with very little equipment. All you really need is a yoga mat. Pilates is great for strengthening and toning ...

These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.