Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.
R eformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a celeb-favorite workout. The reformer is a piece of equipment ...
Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...
A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...
“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...
A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.
When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...
A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...
A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.
Club Pilates has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least ...
Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of benefits that includes improving core strength and flexibility, along with enhancing ...