By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Alia Bhatt was recently spotted in the city while she was enjoying pickle ball match in Mumbai. Check out her video.

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Netflix announced that its hit show "Physical: 100" is getting a spin-off series. According to Netflix, the variety series ...

Fitness by the Bushel: Farmers need good daily health habits, too — take it from an Ironman.