A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

A growing body of research verifies that cold water plunges do provide benefits, particularly for mood and cognitive ...

Most swimming pool outbreaks go unrecognized and ... can contaminate recreational water. People who have diarrhea have millions of germs. If a swimmer has diarrhea, he or she can contaminate ...

Competitive swimmers know that swimming underwater causes less drag resistance than swimming at the surface. Splashing around ...

All sorts of people swim outside, and all of us had to start somewhere!” says Ian Thwaites, founder and CEO of the Level Water charity. It teaches disabled children to swim at 200 pools ...

Hundreds of swimmers gathered in south-west London on Saturday for the return of the Cold Water Swimming Championships. The ...

I mean, I can swim. But what I do in a pool ... But the first step is simple: Breathe in above the water and breathe out underwater. Too many people breathe out while their head is out of the ...

The guard immediately dove into the water and retrieved the man with ... The swim club remained open Friday evening and people were swimming. Daniel Flath, the club’s president, said he was ...

Swimming in water with high levels of fecal bacteria ... from St. Petersburg to Fort Myers and high levels near Sanibel Island. People can swim in red tide, but it can cause skin irritation ...