Jagad Guru's teachings emphasize the existence of a Supreme Soul, or God, as the source of all individual souls.

With its ancient roots in the subcontinent, Yoga is as much a part of Nepal’s cultural identity as India’s. Together, these ...

Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Patanjali's Yoga Sutra first gave yoga an order. It describes the Raja yoga which is often referred to as classical yoga which consists of an eight-limbed path that lists a series of steps and stages ...

In the journey of self-discovery, the path of yoga is deeply personal. Just as no two souls are alike, the experience of each asana is unique. Customize your practice to resonate with your inner ...

Your yoga practice offers a path to better health and deeper self-understanding. Approach it with patience and curiosity, allowing each session to teach you something new about yourself.