Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

If you're considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

Nowadays, there are so many diets and different ways of eating that all promise to have a different kind of impact on your body, mind and overall wellbeing. But there's one in particular that ...

the hunter-gatherer diet and, of course, the paleo diet. The diet was first promoted in the 1975 book The Stone Age Diet by ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

The findings contradict the prevailing narrative that ancient human diets were mainly meat-based as suggested by the popular “paleo” diet. Many of these diets, researchers say, are based on ...