If you have a sharp pain at the bottom of your heel, there’s a chance it could be plantar fasciitis. Although the jury is still out amongst sports scientists over whether it’s an inflammatory ...
These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.