You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

Joanna Kowalczyk died in October 2021 after she suffered acute arterial dissections at the base of her skull and neck, which ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

Ng Jian Ye Eugene, a 32-year-old Muay Thai coach, had massaged the victim multiple times previously at the latter’s request.

Ms Kowalczyk is believed to have experienced further tears in the same area following a chiropractic neck adjustment.