The November Project Buffalo is kicking off its International Outdoor Fitness Winter Summit with an early morning workout at ...

Outdoor workouts are a great way to change up your ... delicious recipes and motivation from your favourite fitness experts. You’re now subscribed to all our newsletters. You can manage your ...

There are more benefits to outdoor exercise than just being in the sunshine. Here’s why nature fitness is just so good for you. When British summer finally hits, you can barely sit in the park ...

The fitness trends Londoners want to try in 2025 include AI-powered personal training, VR workouts and ‘sweatworking’ ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

Cost: Varies. Timings: Sun-Fri, 2:30 PM - 5:30 PM & 6 PM - 9:30 PM; Sat, 8 AM - 11:30 AM, 2:30 PM - 5:30 PM & 6 PM - 9:30 PM. Location: Kite Beach, Umm Suqeim, xdubai.com.

Elevate your fitness routine with a jump rope workout, which can boost cardio, build endurance, and torch calories. Want to run and jump without knee pain? Try the Knees Over Toes program ...