Thanks to its high content of monounsaturated fatty acids, extra virgin olive oil is effective in regulating bad cholesterol ...

Researchers have found that a chemical in extra-virgin olive oil ... supplements may reduce pain and inflammation in knee ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Professor Bruce Caterson, who presented his findings in London yesterday, said it was never too late to start repairing the damage caused by arthritis. 'Cod liver oil can be very helpful and ...

Does olive oil have healthy fat? Here is the truth. Yes, olive oil mainly has good monounsaturated fat, which can improve your cholesterol and lower your odds of getting heart disease or stroke.

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...