And everyone we met at the gym mentioned one critical element: individual attention from a coach who knows you. Emily Socolinsky, owner and trainer at Fivex3 Training, says several mornings a week are ...

Emily Socolinsky, owner and trainer at Fivex3 Training, says several mornings a week are reserved for older people to train. Socolinsky, 50, never planned to open a gym. But after years of ...

(SOUNDBITE OF WEIGHTS CLANKING) SUMMERS: She's walking down her basement steps to her home gym. She can carry more groceries. She's getting out more. NOYES: I see older people who I know are ...

The development of fitness programmes for older people is a growing trend. Ivan Corsi, founder of the personal training gym Athletic Club in Hong Kong, describes fitness as a "powerful tool" for ...

This study was designed to evaluate the effects of six weeks detraining on functional fitness in young-old and old people, and age responses to detraining in elderly people living independently. The ...

A rise in active gym memberships, participation in personal and small group training, and rates of older adults using health clubs indicates that the fitness market continues to rebound after the ...