Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Doing exercise is obviously better than not doing ... downloaded more than 10,000 times, aimed at older people, updated in the last three years, in English and not exclusive to any specific ...

Doing lots of exercise in older age can prevent the immune system from declining and protect people against infections, scientists say. They followed 125 long-distance cyclists, some now in their ...

A doctor has shared the one type of exercise we should all be ... "As people get older they tend to lose muscle and as people do that they become frail and you lose functional capacity and that ...

Regular physical activity is often praised for its benefits to physical and mental health, and now, new research has revealed ...

Johns Hopkins Medi cine says as a body ages, tendons get thicker and less elastic. Stretching can help counter this ...

The average age of the participants in the studies was 76 years old and three quarters of them were women. Eighty-one of these trials compared exercise (all types) versus a control intervention (doing ...

They warn that millions of older people risk falls because they are failing to maintain their strength. Nearly a quarter of over-65s don't do any strength exercises, the Chartered Society of ...

Objectives To assess the effects of exercise interventions for preventing falls in older people living in the community ... The views and opinions expressed therein are those of the authors and do not ...

Objective—To assess the effectiveness of exercise programmes in preventing falls (and/or lowering the risk of falls and fall related injuries) in older people. Design—A review of controlled clinical ...