The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...
Oats have a low glycaemic index ... Cool for five minutes, then cut into bars while still warm. Find more healthy Jewish recipes from Judi Rose and Dr Jackie Lewis Rose here.
1. Stir together flour, oats, sugar and soda. 2. Cut in butter until crumbly. 3. Pat 2/3 of the mixture into the bottom of an ungreased, 13 x 9 x 2-inch pan. 4. Spread puree on top. Sprinkle on the ...
It’s great in a picnic box too. Melt the butter in a pan. Add both types of oats and cook for three minutes. Transfer to an oven dish that will fit in your fridge. Place a bowl over a pan of ...
Top store-bought pie crust with your 3/4 cup of jam (flavor of your choice), mix together a concoction of 1/3 cup brown sugar, 1/4 cup sugar, 3/4 cup oats, pinch of cinnamon, 6 TBSP melted butter ...