Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

In this edition of “What the Health” The Today Show’s Joy Bauer, joins Gayle Guyardo , the host of the nationally syndicated ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

With egg prices hitting record highs due to bird flu outbreaks, discover 5 nutritionist-approved breakfast alternatives that ...

A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy ...

Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...