It’s normal to be colder in the winter — but what’s not normal is extremities growing so cold that they go numb and turn ...

Vitamin E is very important to keep the body healthy. Vitamin E works to clean free radicals and strengthen immunity. These ...

It is where they developed their dream of playing at the highest level. Collingwood star Dale Thomas grew up in the West Gippsland town of Drouin, idolising Gary Ablett Senior, who grew up in the same ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

A physiotherapist can perform a foot examination and show you how to do stretching exercises that you continue to build on at home. In terms of the numbness you are experiencing at night ...