It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

Instead, they're afraid or not interested in eating. Usually, this behavior stems from fear, anxiety, or trauma. Spotting the signs and symptoms of an eating disorder is the first step toward ...

Food provides essential energy for our bodies; undereating can result in serious physical and mental health problems despite common calorie-cutting for weight loss.

Social media tells us we should be doing a lot of things — from eating more protein (which you’re probably already eating enough of, if you eat meat) to taking colostrum supplements to help ...

C ereal, pancakes, a Mars bar spinoff – just a few of the foods that have been "supercharged" with added protein in recent ...

avoids eating food or eats too much food. Here are some signs that you might have an eating disorder.

When someone is not eating enough, their hunger automatically ... bragging right to not be hungry…but really it isn’t a good sign.” If you are doing everything possible, but losing fat ...