When a person eats food containing carbs, the body breaks the carbs down into glucose, raising blood sugar. The body uses some of the glucose for energy and stores the rest in the liver as glycogen.

If you’re looking for low carb snack options that won’t mess with your blood sugar, we’ve got a lineup that might just become your new daily go-tos. These snacks are great for anyone looking ...

Low-Carb and No-Carb Snack Lists, Tips ... low-carb eaters avoid fruit because they assume that it contains too much sugar.

Just below the nutrition facts box, the "impact carb facts" box provided by the manufacturer explains, "Fiber and sugar ... healthy food choices. "Our report concludes that there is no substitute ...