Especially sweet chutneys as they are made with fruits, berries, oil, jaggery, sugar and what not! In most traditional chutneys sugar was used as a preservative in retaining their shelf life and ...

Insulin regulates your blood sugar ... a low-carb diet, you must remember that it’s low-carb, not no-carb. Your body still needs it to keep running so try eating unprocessed foods.

In fact, Glass named his brand Hero, a company that produces tasty bread with zero to two grams of net carbs, no sugar ... a childhood marked by food allergies and a diet lacking in fruits ...