As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online ...

Here is the January Social Security payment schedule for retirement, disability, and survivor beneficiaries, as well as those ...

In an attempt to reframe the thinking around new year goal-setting, a new wellness trend has popped up online. It’s called ...

Celebrate incremental wins to maintain momentum. For example, if your goal is to increase your sales by 20%, celebrate each 5 ...

Goodbye 2024, hello 2025! How long have you ever kept a New Year resolution? See the average commitment period and tips for expanding yours.

PEORIA, Ill. (WMBD) — 2025 is just hours away, and many people are saying “no” to New Year’s resolutions this year. A WMBD ...

Integrating experiences of wonder and awe can recharge goal-setting and resolution-making with more authenticity.

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...

Don’t give up on resolving to do better, psychologists and personal finance experts say. The key is to reframe the way you ...

It’s almost the end of 2024 which means a new year is coming, making it the time when many people start crafting their New ...

Fitness experts say consistency is key to maintaining New Year resolutions, along with reaching for smaller, attainable goals that can lead to long-lasting lifestyle changes.

Embrace the New Year with transformative fitness challenges. From beginner to pro, set goals, track progress, and adopt ...