For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

For neck pain relief, it’s your personal preference. “If you prefer heat, use a heating pad. If you prefer ice, use ice packs.” Tip: No heating pad handy? A warm shower can provide similar ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Looking for relief from neck pain and stiffness? We’ve researched and tested the top neck traction devices on the market to help you find the best option for your needs. Our list includes ...

Now that you know about the home remedies for neck pain, read about stretches and exercises for shoulder pain. The post Got a ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

Sponsored by Medical Spine & Sports Injury and Rehab Centers If you’re struggling with debilitating back or neck pain, you ...

The best pillow for neck pain is often made of a type of foam and has a good balance between pressure relief and support, with a decent firmness. Down or down alternative isn’t usually the best ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...

Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...