Although many fruits and vegetables naturally contain vitamin C, not everyone may get sufficient amounts from their diet. This is where natural vitamin C supplements can be helpful. There are many ...

Although we can get vitamin C from natural sources such as citrus fruits, broccoli, and bell peppers, a considerable number of people opt to supplement their diets with vitamin C tablets.

From simple lifestyle changes to dietary adjustments, here are eight natural methods to help boost your circulation.

Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...

Fruits are packed with vitamins, specifically vitamin C and E, which offer natural sun protection. Vitamin C, abundant in ...

UTI symptoms can be alleviated with home remedies such as staying hydrated, drinking unsweetened cranberry juice, using heat therapy, and maintaining ...

Chunky Panday recently opened up about his dietary habits, revealing that he consumes “a lot of vitamin C”. “I consume a lot ...

Heather Woolery-Lloyd, MD, a dermatologist practicing in Miami, Florida, explains that vitamin C blocks tyrosinase, an enzyme your body uses to produce melanin, making it a natural skin brightener.