Alternate two more times, and repeat the treatment about ... which acts as a natural decongestant by promoting mucus production and drainage. "For people with sinus headaches, eating spicy foods ...
Medically reviewed by Josephine Hessert, DOMedically reviewed by Josephine Hessert, DO Sinus infections, also known as sinusitis, usually resolve on their own within a week with at-home treatments.
Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. And bathe your pet and clean ...
Considering taking supplements to treat sinusitis? Below is a list of common natural remedies used to treat or reduce the symptoms of sinusitis. Follow the links to read common uses, side effects ...