Elite sports stars, footballers and people living with chronic pain are just some of the clients of a Yorkshire myofascial release therapist. But what is myofascial release therapy? And why do they ...
The term fascia was originally used to describe a sheet or band of soft connective tissue that attaches, surrounds and separates internal organs and skeletal muscles. Advancing research on the ...
Additionally, a systematic review indicated that while foam rolling can increase knee extensor concentric torque, it does not significantly alter myofascial tissue stiffness or isometric muscle ...