BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals ... You will see me back at the gym in time, but for now, I have a ...

Hi, I'm Louis. I'm 23. I'm a personal trainer and nutrition coach. My job is to keep people fit and healthy helping them understand how to eat healthy food. I do that here at the gym or go to ...

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